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A good cup of coffee


lewmur

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Well, I've given up quite a few things for health reasons, but I'm dam**d if I'm going to give up my two mugs of coffee a day. Many mornings that's the only thing that gets me out of bed!

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Don’t drink coffee because it may help you live longer. Do it because you enjoy it.

 

 

many studies have shown that drinking coffee might actually protect people from developing prostate and liver cancer, melanoma, and a type of cancer in the lining of the uterus, according to a huge review of the scientific literature published last year in The British Medical Journal.

 

The US dietary guidelines say it’s totally fine to guzzle up to five cups of joe a day.

 

 

Ioannidis says that we may never know how coffee really affects our health. “I wouldn’t be surprised, actually, if there’s just no major benefit like there’s no major harm,” he says.

 

Guess I should go and make a fresh brew now :breakfast:

Edited by abarbarian
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